The paper focuses on the eating habits and preferences of the younger generation. Recognising the dietary choices of youth is essential, considering their crucial influence on societal development. A well-balanced diet encourages the consumption of vital nutrients and underscores the significance of consistent physical activity. The study's results indicate a considerable absence of concern about dietary choices among young people, who tend to consume meals from restaurants frequently. Notably, it was found that social media has a considerable effect on food-related decision-making, emphasizing the necessity for additional studies in this domain.