Efficacy of Assertive Training for Gaslighting and Mental Health in University Students
Keywords:
gaslighting, psychological abuse, psychological maltreatment, mental health, assertivenessAbstract
Gaslighting, a manipulative tactic, manifests in various forms including physical, psychological, and emotional abuse, often subtly. This literature review explores assertiveness training's impact on gaslighting and mental health. Utilizing databases like Google Scholar, Academia, and PubMed, relevant English-language articles from 2015 to 2023 were analyzed. Demographics such as age, gender, and relationship status were considered. Assertiveness significantly improved mental health, especially among adolescents and young adults up to 25 years old, as most mental health issues initially develop or are first noticed by this age. In conclusion, assertiveness training enhanced mental well-being, social skills, and relationship dynamics while reducing experiences of gaslighting.
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This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.